Tamala Bogard's Journal, 13 May 2014

Crap. :(

Diet Calendar Entries for 13 May 2014:
1112 kcal Fat: 43.11g | Prot: 55.74g | Carb: 130.49g.   Lunch: Root Beer, Tuna Salad with Egg, Whole Wheat Bread (Commercial). Dinner: Ketchup, Carrots, White Potatoes (Flesh and Skin), Meat Loaf. more...
2523 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   

Comments 
I say Ditto. It happens. But hanging in here for the long run. Just gotta get it going in the other direction. 
13 May 14 by member: BeckyBaby65too
Carry on regardless! 
13 May 14 by member: Buffy101
Lock it down. Track everything, eat in moderation and it will go back to where it was. 
13 May 14 by member: Alex_is_Hawks
don't give up don't give in 
13 May 14 by member: sisterone
You all are right. thanks for the support and comments.  
14 May 14 by member: Tamala Bogard

     
 

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