Rockiesfan's Journal, 10 May 2014

Today will be a tough one, Going to my grandsons birthday party.

Diet Calendar Entries for 10 May 2014:
967 kcal Fat: 39.24g | Prot: 71.01g | Carb: 89.76g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Taco Cabana Crispy Chicken Taco, Guacamole, Watermelon. Dinner: Tuna Salad with Egg, Sara Lee 100% Whole Wheat Bread (50g). Snacks/Other: Red Delicious Apples. more...
3064 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 40 minutes, Kenpo - 42 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Rockiesfan's own diet  

3 Supporters    Support   

have fun 
10 May 14 by member: corifeo
You can handle this. There will be many potlucks, birthday parties, Mother's Days, etc. in our futures so we need to get good at attending them with a plan.  
10 May 14 by member: gilliansings
Great Birthday Party, my grandson got tons of cool stuff and I filled up on watermelon and one chicken taco, thanks for the support 
11 May 14 by member: Rockiesfan


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