Rockiesfan's Journal, 10 May 2014

Today will be a tough one, Going to my grandsons birthday party.

Diet Calendar Entries for 10 May 2014:
967 kcal Fat: 39.24g | Prot: 71.01g | Carb: 89.76g.   Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Watermelon, Guacamole, Taco Cabana Crispy Chicken Taco. Dinner: Sara Lee 100% Whole Wheat Bread (50g), Tuna Salad with Egg. Snacks/Other: Red Delicious Apples. more...
3064 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 40 minutes, Kenpo - 42 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Rockiesfan's own diet  

3 Supporters    Support   

Comments 
have fun 
10 May 14 by member: corifeo
You can handle this. There will be many potlucks, birthday parties, Mother's Days, etc. in our futures so we need to get good at attending them with a plan.  
10 May 14 by member: gilliansings
Great Birthday Party, my grandson got tons of cool stuff and I filled up on watermelon and one chicken taco, thanks for the support 
11 May 14 by member: Rockiesfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rockiesfan's weight history


Rockiesfan's Recent Activity

Rockiesfan's Own Activity

No recent activity.

Rockiesfan's Buddies

HCB supported snowpatrolclerk5's Weight Entry.

Other Member Diet Recent Activity

Shiningmoon2165 commented on their Journal Entry.
sydvicious9127 recorded a Journal Entry.
jillb_123 recorded a Weight Entry at 180.5 lb.
Rckc commented on Yourpissingmeoff's Journal Entry.
Sesbws recorded a Journal Entry.
bigliza recorded a Weight Entry at 124.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.
loveshope26 supported wfgmom's Weight Entry.