Rockiesfan's Journal, 10 May 2014

Today will be a tough one, Going to my grandsons birthday party.

Diet Calendar Entries for 10 May 2014:
967 kcal Fat: 39.24g | Prot: 71.01g | Carb: 89.76g.   Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Taco Cabana Crispy Chicken Taco, Watermelon, Guacamole. Dinner: Tuna Salad with Egg, Sara Lee 100% Whole Wheat Bread (50g). Snacks/Other: Red Delicious Apples. more...
3064 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 40 minutes, Kenpo - 42 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Rockiesfan's own diet  

3 Supporters    Support   

Comments 
have fun 
10 May 14 by member: corifeo
You can handle this. There will be many potlucks, birthday parties, Mother's Days, etc. in our futures so we need to get good at attending them with a plan.  
10 May 14 by member: gilliansings
Great Birthday Party, my grandson got tons of cool stuff and I filled up on watermelon and one chicken taco, thanks for the support 
11 May 14 by member: Rockiesfan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rockiesfan's own diet



Rockiesfan's weight history


Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan supported cleanmac1's Journal Entry.
Rockiesfan supported RoaminRome's Weigh In.
Rockiesfan supported Crystal520's Weigh In.
Rockiesfan commented on their Journal Entry.

Rockiesfan's Buddies

Scout1idf added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
gingin40 supported DairyKing's Journal Entry.
DianneGardner recorded a Journal Entry.

Other Member Diet Recent Activity

julieallen1222 supported SuccessThisTime58's Journal Entry.
SuccessThisTime58 commented on Bodybeautiful870's Journal Entry.
michael john updated their Food Diary.
selfless-uncertain updated their Food Diary.
baangd recorded a Weigh In at 225.1 lb.
feliciahenderson recorded a Weigh In at 221.6 lb.
northernmusician commented on their Journal Entry.
madalco recorded a Weigh In at 196.6 lb.