Melkiah's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
205.0 lb Lost so far: 23.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.6 lb a week

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toolmannc1 supported FloridaAngel's Journal Entry.
tgsmith489 updated their Food Diary.

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Quick1967 supported bdmgoggins's Journal Entry.
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