Melkiah's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
205.0 lb Lost so far: 23.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Melkiah's weight history


Melkiah's Recent Activity

Melkiah's Own Activity

Melkiah recorded a Journal Entry and a Weigh In at 202.5 lb.

Melkiah's Buddies

soccermom23boys and Kgremmy are now buddies.
jparlett and Catrinarl are now buddies.

Atkins Recent Activity

bebonze added qbcarol's Pepperoni Pizza recipe to their cook book.
MsWallaceTx recorded a Weigh In at 257.8 lb.
FitnLean42014 recorded a Weigh In at 205.0 lb.
akwells50 recorded a Journal Entry and a Weigh In at 139.8 lb.
johncaruso recorded a Journal Entry and a Weigh In at 238.8 lb.
Katsolo recorded a Weigh In at 167.0 lb.
BMorse85 recorded a Weigh In at 188.6 lb.
Eonada replied to Queeshia's post - Atkins talk.