Melkiah's Journal, 09 May 2014

Weigh In record (no journal entry) for 09 May 2014
205.0 lb Lost so far: 23.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.6 lb a week

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Melkiah's weight history


Melkiah's Recent Activity

Melkiah's Own Activity

Melkiah recorded a Journal Entry and a Weigh In at 245.0 lb.
Melkiah recorded a Journal Entry and a Weigh In at 245.0 lb.
Melkiah updated their Exercise Diary.
Melkiah updated their Food Diary.

Melkiah's Buddies

jparlett and LCLisaP are now buddies.
shaheryar recorded a Journal Entry and a Weigh In at 268.0 lb.
RoaminRome recorded a Weigh In at 225.4 lb.

Other Member Diet Recent Activity

gonrie supported wholefoodnut's Journal Entry.
Pixie722 recorded a Weigh In at 226.0 lb.
Nastacia22 recorded a Journal Entry.
ontheline joined group 50's with 100+ lbs to Lose.
a2gsh recorded a Weigh In at 119.0 lb.
Kiwinana supported wholefoodnut's Journal Entry.
Suzymoffett updated their Food Diary.
Inks86 recorded a Weigh In at 298.7 lb.