Melkiah's Journal, 07 May 2014

Weigh In record (no journal entry) for 07 May 2014
205.6 lb Lost so far: 22.4 lb.    Still to go: 55.6 lb.    Diet followed 100%.
on diet Atkins   losing 9.8 lb a week

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Melkiah supported Draglist's Journal Entry.
Melkiah recorded a Journal Entry.
Melkiah recorded a Journal Entry and a Weight Entry at 162.0 lb.
Melkiah recorded a Weight Entry at 166.0 lb.

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murphthesurf commented on bevigaby's Journal Entry.
wholefoodnut replied to Sisterwentsilver's post - Looking for low sodium heart healthy foods.

Other Member Diet Recent Activity

Tormentor2 recorded a Weight Entry at 272.8 lb.
bwookie recorded a Weight Entry at 124.4 lb.
jmstrange recorded a Weight Entry at 287.4 lb.
Gabf7 supported bevigaby's Journal Entry.
Ginitas27 recorded a Weight Entry at 188.2 lb.
kehoe1962 recorded a Weight Entry at 158.8 lb.
Jitterbug23 supported paulvandoorne's Journal Entry.
Diamond Quarters recorded a Weight Entry at 372.0 lb.