Weigh In record (no journal entry) for 15 February 2011
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179.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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300 kcal
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Fat: 16.00g | Prot: 4.00g | Carb: 36.00g.
Dinner: Hint of Lime Tortilla Chips. more...
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losing 3.5 lb a week
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sirvanderlaan's weight history
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