Weigh In record (no journal entry) for 13 February 2011
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180.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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2619 kcal
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Fat: 62.51g | Prot: 98.19g | Carb: 407.22g.
Breakfast: Citrus Flavored Soda, Vodka, Peanut Butter Cups. Lunch: Caramel Syrup, Self-Rising Crust Pepperoni Pizza. Dinner: Caramel Syrup, Lentils, French Fries (Small), McDouble. Snacks/Other: Hard Whole Wheat Pretzels, White Cake (Without Frosting), Hard Candies. more...
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losing 2.0 lb a week
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sirvanderlaan's weight history
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