Weigh In record (no journal entry) for 06 May 2014
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170.2 lb
Lost so far: 36.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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1259 kcal
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Fat: 36.68g | Prot: 52.67g | Carb: 184.15g.
Breakfast: Fried Egg, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Metamucil Orange Smooth Multihealth Fiber, Alacer Corp Emergen-C Super Orange, Oroweat Sandwich Thins - 100% Whole Wheat. Lunch: Progresso Traditional Chicken Noodle Soup, Green Giant Fresh Baby Cut Carrots. Dinner: Salsa, Refried Beans (Canned), Famous Dave's Garlic Red Skin Mashed Potatoes, Mission Soft Taco Flour Tortillas (Medium), Kashi Chewy Granola Bars - Peanut Peanut Butter. Snacks/Other: Skittles Original. more...
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2575 kcal
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Activities & Exercise:
Standing - 1 hour, Hiking - 20 minutes, Driving - 4 hours, Desk Work - 7 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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