aamaddux's Journal, 28 April 2014

I did a jig in front of the bathroom mirror today YES I DID! I thought it was going to be 173 again (or worse) because of yesterdays day out with my parents/uncle/aunt at the Sushi Restaurant- where they gave us a huge free banana split with battered and deep fried bananas...BUT IT ISN'T- it went down

YEAH BABY!

Oooh yeah~<3 That deep fried banana split is exactly what I needed to knock me down a pound. Whoot whoot! - and maybe the raw fish, but who cares! I'm down, down, down. Doing the jig yes I am. I feeeeeel good. And now I'm off to the gym to celebrate again. Ahh what a wonderful day.

Have a great day everyone! :D

Diet Calendar Entries for 28 April 2014:
526 kcal Fat: 19.62g | Prot: 31.77g | Carb: 58.17g.   Breakfast: Quaker Old Fashioned Oats, Silk Pure Almond Milk - Vanilla. Lunch: Tomatoes, Farmer John Lower Sodium Cooked Ham, Albertsons Fat Free Shredded Cheddar Cheese, Bell Peppers, Naturegg Eggs. Dinner: Ghirardelli Intense Dark Sea Salt Soiree. Snacks/Other: Starbucks Cool Lime Refresher (Tall). more...
3271 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Walking (slow) - 2/mph - 23 minutes, Running (jogging) - 5/mph - 35 minutes, Standing - 1 hour and 11 minutes, Shopping - 28 minutes, Sleeping - 9 hours and 32 minutes, Resting - 8 hours and 53 minutes, Driving - 1 hour and 28 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...

22 Supporters    Support   

Comments 
jiggity jig! isn't it such a great feeling to be eating well and exercising well and feeling so freaking great about it? because there are some days when i'm eating well and exercising, but i feel like "ugh, not another day" or "when is this gonna end?" hopefully your cheer can be spread throughout the FS community. keep up the great work! 
28 Apr 14 by member: empp428
Congratulations! 
28 Apr 14 by member: natrinker
Awesome! Love the excitement! 
28 Apr 14 by member: bgill85
Congrats!  
28 Apr 14 by member: RugratX2
Woot woot! 
29 Apr 14 by member: Sijiali
That's fantastic! And go you for celebrating at the gym!;-) 
29 Apr 14 by member: njashka8
Fantastic! Keep up the great work! :) 
29 Apr 14 by member: euheide
Thank you guys :D! You're awesome. <3 
29 Apr 14 by member: aamaddux
Awesome !! 
29 Apr 14 by member: SherrieC
:) 
29 Apr 14 by member: euheide

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aamaddux's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.