Ciemaar's Journal, 26 April 2014

Ate late last night, up earlier than usual for a Saturday.
190.6 lb Lost so far: 55.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
1754 kcal Fat: 53.54g | Prot: 99.13g | Carb: 247.91g.   Breakfast: GNC Total Lean Shake 25 - Key Lime (powder), Ocean Spray Reduced Sugar Craisins, Sugar, Latte Coffee. Lunch: Bologna, Colombo Sandwich Roll. Dinner: Custard Pie (Individual Size or Tart), Baked Potato (Peel Eaten), Pepperidge Farm Herb Seasoned Stuffing, Pork Loin (Tenderloin), Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Godiva Chocolate Truffles, Reese's Reese's Pieces, Reese's Reese's Miniatures, Oranges, Questbar Apple Pie, russell stover cookies n cream nest. more...
gaining 8.4 lb a week

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