Weigh In record (no journal entry) for 10 February 2011
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145.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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301 kcal
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Fat: 7.38g | Prot: 15.26g | Carb: 44.12g.
Breakfast: Lucky Charms, V-Fusion Light Acai Mixed Berry, Turkey Sausage Patties, Half and Half Cream, Multigrain English Muffin, Coffee (Brewed From Grounds), Tap Water. more...
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losing 0.4 lb a week
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