shensley - Member

shensley

Joined February 2010

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Weight History

Start Weight

155.0 lb

Lost so far: 10.0 lb

Current Weight

145.0 lb
Performance: losing 0.4 lb a week

Goal Weight

130.0 lb

Still to go: 15.0 lb

shensley's Weight History

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cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g

Tasty dish that offers a change from classic cauliflower cheese.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 204kcal | fat: 3.31g | carbs: 39.03g | prot: 7.86g

Homemade healthy pizza dough.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 195kcal | fat: 4.52g | carbs: 25.14g | prot: 16.60g

A pleasantly surprising artichoke pasta.

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	1 serving Chocolate Teddy Grahams
	1/2 serving Better'n Peanut Butter Low Fat
	1 tsp Sugar
	Sitting
	Housework
	Desk Work