| March 2011 |
| Wed 2nd: |
396 *
|
27%
|
fat: 10.60g |
| |
protein: 10.74g |
| |
carbs: 64.85g |
|
-
|
-
|
| February 2011 |
| Tue 15th: |
281 *
|
19%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 56.15g |
|
-
|
-
|
| Mon 14th: |
751 *
|
52%
|
fat: 3.58g |
| |
protein: 21.91g |
| |
carbs: 163.84g |
|
-
|
-
|
| Sun 13th: |
1519 *
|
105%
|
fat: 61.52g |
| |
protein: 54.19g |
| |
carbs: 193.29g |
|
-
|
-
|
| Sat 12th: |
1449 *
|
100%
|
fat: 39.25g |
| |
protein: 54.87g |
| |
carbs: 172.56g |
|
-
|
-
|
| Fri 11th: |
1458 *
|
101%
|
fat: 72.86g |
| |
protein: 73.61g |
| |
carbs: 153.45g |
|
-
|
-
|
| Thu 10th: |
301 *
|
21%
|
fat: 7.38g |
| |
protein: 15.26g |
| |
carbs: 44.12g |
|
-
|
-
|
| Wed 9th: |
986 *
|
68%
|
fat: 25.37g |
| |
protein: 38.22g |
| |
carbs: 163.31g |
|
3281
|
 2295
|
| Tue 8th: |
1738 *
|
120%
|
fat: 82.29g |
| |
protein: 101.86g |
| |
carbs: 148.77g |
|
2419*
|
681
|
| Mon 7th: |
1358 *
|
94%
|
fat: 37.23g |
| |
protein: 64.42g |
| |
carbs: 203.13g |
|
-
|
-
|
| Sun 6th: |
1590 *
|
110%
|
fat: 54.95g |
| |
protein: 87.32g |
| |
carbs: 192.19g |
|
-
|
-
|
| Sat 5th: |
959 *
|
66%
|
fat: 38.85g |
| |
protein: 43.20g |
| |
carbs: 114.07g |
|
-
|
-
|
| Fri 4th: |
1164 *
|
80%
|
fat: 40.02g |
| |
protein: 49.45g |
| |
carbs: 164.75g |
|
-
|
-
|
| Thu 3rd: |
1055 *
|
73%
|
fat: 27.33g |
| |
protein: 59.09g |
| |
carbs: 141.23g |
|
-
|
-
|
| Wed 2nd: |
1103 *
|
76%
|
fat: 16.97g |
| |
protein: 44.39g |
| |
carbs: 204.89g |
|
2815*
|
1712
|
| Tue 1st: |
1558 *
|
107%
|
fat: 46.40g |
| |
protein: 86.35g |
| |
carbs: 211.47g |
|
2902*
|
1344
|
| January 2011 |
| Mon 31st: |
1153 *
|
80%
|
fat: 28.44g |
| |
protein: 69.66g |
| |
carbs: 159.77g |
|
-
|
-
|
| Sun 30th: |
1443 *
|
100%
|
fat: 51.86g |
| |
protein: 36.91g |
| |
carbs: 218.97g |
|
-
|
-
|
| Sat 29th: |
599 *
|
41%
|
fat: 14.54g |
| |
protein: 38.32g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 28th: |
467 *
|
32%
|
fat: 13.63g |
| |
protein: 27.85g |
| |
carbs: 62.30g |
|
-
|
-
|
