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I have lost 6 pounds since Tuesday. I would snack when I wasn't hungry to relieve boredom. I would also eat out a lot whenever I worked on an ambulance..Mcdonalds is our best friend. I have started packing my lunch and I'm following weight watchers. I feel better, I look better and I'm about to start a workout challenge through this website. I have never been this excited about losing weight! Good luck to everyone!!
Diet Calendar Entries for 13 March 2009:
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812 kcal
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Fat: 43.07g | Prot: 29.27g | Carb: 78.82g.
Lunch: Doritos, Miracle whip, Chicken breast, Wheat bread. Dinner: Taco Salad. more...
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2023 kcal
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Activities & Exercise:
Sitting - 1 hour, Shopping - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 13 hours, Driving - 1 hour. more...
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