Michele0880's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Sat 17th: 1176 -
fat: 18.24g
|
protein: 61.21g
|
carbs: 201.95g
- -
Fri 16th: 465 * -
fat: 20.95g
|
protein: 15.88g
|
carbs: 55.18g
- -
Thu 15th: 600 * -
fat: 21.00g
|
protein: 21.00g
|
carbs: 79.50g
2512*  1912
Wed 14th: 1619 -
fat: 72.41g
|
protein: 74.20g
|
carbs: 162.50g
1704*  85
Tue 13th: 942 * -
fat: 15.45g
|
protein: 35.70g
|
carbs: 161.10g
1893*  951
Mon 12th: 621 * -
fat: 8.20g
|
protein: 35.95g
|
carbs: 105.28g
1891*  1270
Sat 10th: 2550 -
fat: 109.88g
|
protein: 129.61g
|
carbs: 269.05g
1900  650
March 2010
Wed 17th: 693 * -
fat: 31.18g
|
protein: 23.09g
|
carbs: 83.37g
- -
Tue 16th: 1282 -
fat: 35.35g
|
protein: 42.68g
|
carbs: 183.96g
1681  399
Mon 15th: 998 * -
fat: 20.55g
|
protein: 52.70g
|
carbs: 156.62g
2157*  1159
Sun 14th: 853 -
fat: 21.71g
|
protein: 46.27g
|
carbs: 79.74g
1924*  1071
October 2009
Sun 4th: 923 -
fat: 24.08g
|
protein: 44.95g
|
carbs: 128.69g
- -
June 2009
Sat 13th: 130 * -
fat: 3.00g
|
protein: 2.00g
|
carbs: 24.00g
- -
Thu 11th: 925 -
fat: 29.22g
|
protein: 41.34g
|
carbs: 134.05g
- -
Wed 10th: 950 -
fat: 46.47g
|
protein: 36.19g
|
carbs: 103.99g
- -
May 2009
Sat 2nd: 984 -
fat: 46.41g
|
protein: 34.36g
|
carbs: 108.06g
- -
April 2009
Thu 30th: 1067 -
fat: 49.83g
|
protein: 54.64g
|
carbs: 97.88g
- -
Sat 4th: 261 -
fat: 5.25g
|
protein: 3.73g
|
carbs: 50.69g
- -
Fri 3rd: 222 -
fat: 2.00g
|
protein: 7.50g
|
carbs: 35.00g
- -
March 2009
Wed 25th: 1241 -
fat: 35.47g
|
protein: 28.23g
|
carbs: 202.79g
1580  339

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.