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Didn't sleep well last night -- brain was too busy making calculations and being overly concerned about matters it had no business worrying about.
It's nearly 11am and there is productivity of a snail right now. Time for another spark or some sort of caffeinated beverage or beverages.
And what I thought about working on today, has been tweaked, and now working on something else.
Still haven't gotten in the exercise. Should have not overeat last night, but did. Start new diet journal Monday - that has places for actual pictures in it. UGH!!!
Diet Calendar Entries for 23 April 2014:
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1572 kcal
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Fat: 31.71g | Prot: 59.97g | Carb: 277.76g.
Breakfast: Kroger Bottled Water, Apples, Hammer Nutrition Hammer Bar - Cranberry. Lunch: San Pellegrino Sparkling Mineral Water, Advocare Spark Energy Drink, Apples, Water (Bottled), Beachbody Shakeology - Greenberry, Ocean Spray Craisins 100 Calorie Pack. Dinner: Jelly (All Flavors), Rainier Organic Bakery Ezekiel 4:9 Sesame Bread, Mushrooms, Chicken Noodle with White Meat Chicken Soup, Extra Dark Splits, Tap Water. Snacks/Other: Black Tea, Emerald Natural Almonds 100 Calorie Pack, Ferrero Tic Tac Freshmints, Advocare Spark Energy Drink. more...
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3309 kcal
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Activities & Exercise:
Driving - 1 hour and 25 minutes, Desk Work - 8 hours, Elliptical - Hawaii video run with variations resistance and incline for 1.18 miles - 14 minutes, Sleeping - 5 hours, Resting - 9 hours and 21 minutes. more...
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