Weigh In record (no journal entry) for 21 April 2014
Diet Calendar Entries for 21 April 2014:
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1716 kcal
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Fat: 41.86g | Prot: 81.01g | Carb: 261.73g.
Breakfast: Cascadian Farm Graham Crunch, Kashi GOLEAN Crunch! Cereal, Silk Pure Almond Milk - Original. Lunch: Lay's Original Baked Potato Chips, Subway 6" Subway Club. Dinner: Spanish Rice, Fajita with Chicken and Vegetables. more...
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3477 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 1 hour and 3 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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