blegeer
Joined November 2012
Posts
27
Following
4
Followers
4
Weight History

Start Weight
212.8 lb
Lost so far: 9.5 lb

Current Weight
222.3 lb
Performance: gaining 0.2 lb a week

Goal Weight
195.0 lb
Still to go: 27.3 lb
Always heavy as a kid, slimmed down though diet in High School. Discovered exercise while in college but really ballooned when my kids were you. Re-discovered exercise after my youngest was born. Brokethrough when I moved to Colorado and started running. I have maintained through running and used it very effectively with diet to slim down when I start to re-gain. I love to use an event like a 10K as a motivator to ramp back up my running level.

blegeer's Weight History


blegeer's Latest Member Challenges

125
  Nothing to eat after 7:00 pm
status: Completed
ended: 01 Jun 14
view progress
 
  
224
  Lose 25lb in 9 weeks
status: Completed
ended: 23 Dec 13
view progress
 


Following

LuC2
last weighin: losing 0.0 lb a week Down
 
strive2bethin
last weighin: gaining 1.1 lb a week Up
empp428
last weighin: gaining 1.4 lb a week Up
 
FitOKay
last weighin: gaining 0.2 lb a week Up


blegeer's Cookbook

cals: 474kcal | fat: 22.06g | carbs: 59.23g | prot: 12.31g
French Toast with Strawberries
A healthier comfort food option.
view complete cookbook

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Members


blegeer's journal

09 June 2014

I ran a 10K this weekend and logged my fasted 10K time ever. I was also 4 minutes faster than a 10K that I ran just 2 weeks prior. Shedding weight is ...
on diet blegeer's own diet  

27 May 2014

BolderBoulder this weekend burned almost 2000 calories in one day between the 10K and the re-walk of the course with the family. The challenge is keeping ...
on diet blegeer's own diet  

blegeer's Recent Food & Exercise


blegeer's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

blegeer's Recent Activity

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Other Member Diet Recent Activity

AdamansTemplum recorded a Weight Entry at 197.5 lb.
Draglist commented on XshapeshiftX's Weight Entry.
XMachine recorded a Weight Entry at 192.6 lb.
Eanor updated their Food Diary.
VRob recorded a Weight Entry at 265.0 lb.
lilgeorge3272 recorded a Journal Entry.
Allison3353 recorded a Weight Entry at 171.1 lb.
old1free recorded a Weight Entry at 270.0 lb.