Joined November 2012
Weight History

Start Weight
212.8 lb
Lost so far: 9.5 lb

Current Weight
222.3 lb
Performance: gaining 0.2 lb a week

Goal Weight
195.0 lb
Still to go: 27.3 lb
Always heavy as a kid, slimmed down though diet in High School. Discovered exercise while in college but really ballooned when my kids were you. Re-discovered exercise after my youngest was born. Brokethrough when I moved to Colorado and started running. I have maintained through running and used it very effectively with diet to slim down when I start to re-gain. I love to use an event like a 10K as a motivator to ramp back up my running level.

blegeer's Weight History

blegeer's Latest Member Challenges

  Nothing to eat after 7:00 pm
status: Completed
ended: 01 Jun 14
view progress
  Lose 25lb in 9 weeks
status: Completed
ended: 23 Dec 13
view progress


last weighin: losing 0.0 lb a week Down
last weighin: gaining 1.1 lb a week Up
last weighin: gaining 1.4 lb a week Up
last weighin: gaining 0.2 lb a week Up

blegeer's Cookbook

cals: 474kcal | fat: 22.06g | carbs: 59.23g | prot: 12.31g
French Toast with Strawberries
A healthier comfort food option.
view complete cookbook

Other Related Links


blegeer's journal

09 June 2014

I ran a 10K this weekend and logged my fasted 10K time ever. I was also 4 minutes faster than a 10K that I ran just 2 weeks prior. Shedding weight is ...
on diet blegeer's own diet  

27 May 2014

BolderBoulder this weekend burned almost 2000 calories in one day between the 10K and the re-walk of the course with the family. The challenge is keeping ...
on diet blegeer's own diet  

blegeer's Recent Food & Exercise

blegeer's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

blegeer's Recent Activity

blegeer's Own Activity

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Other Member Diet Recent Activity

CoachKitty supported Mark Holiday's Weight Entry.
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DEADPOOL12345 commented on missybrubaker's Journal Entry.
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8Patty supported Fritzy 22's Journal Entry.
1958Chubbygirl updated their Exercise Diary.
LadyArwyn recorded a Weight Entry at 179.2 lb.