blegeer

Start Weight:(05 Nov 12) 230.0 lb
Current Weight:(01 Nov 13) 221.0 lb
Goal Weight:195.0 lb
following: blegeer's own diet
performance: losing 0.5 lb a week

FatSecret member since: 05 Nov 12

blegeer's Weight History


blegeer's Latest Member Challenges

225
  Lose 25lb in 9 weeks
status: Completed
ended: 23 Dec 13
view progress
 
  
158
  20 Pounds in 4 Weeks!
status: Completed
ended: 13 Jan 13
view progress
 


blegeer's Cookbook

cals: 474kcal | fat: 22.06g | carbs: 59.23g | prot: 12.31g
French Toast with Strawberries
A healthier comfort food option.
view complete cookbook

Other Related Links

Members


blegeer's journal

14 October 2013

Starting a new diet today. Back to the 3-meal + running diet that has worked for me in the past. The goal is to get the 210 by X-mas. I am back to running ...
on diet blegeer's own diet  

19 June 2013

224
on diet blegeer's own diet  losing 0.1 lb a week

blegeer's Recent Food & Exercise

blegeer's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

blegeer's Recent Activity

blegeer's Own Activity

No recent activity.

blegeer's Buddies

No recent activity.

Other Member Diet Recent Activity

tea2009day recorded a Weigh In at 254.0 lb.
Rob.c.weiss supported FullaBella's Journal Entry.
0nthemend updated their Food Diary.
lemonfreshjoy supported Newly Wed Girl's Journal Entry.
LuC2 supported Baja Barb's Journal Entry.
Arrevanthas updated their Food Diary.
Self Determined Woman supported GlennM's Journal Entry.
jdchevy recorded a Weigh In at 280.0 lb.