hear48's Journal, 19 April 2014

Why do I keep doing this? Chocolate...one is never enough...! I finally packed them up into the parcels for my kids...but not until I went up 3 pounds. It's like if I have one it breaks open the dam of self-restraint...so my sugar addiction shows its ugly face. And when I lose control in one area all the others open up too and I want fat and salt and gluten. I know this all affects me negatively...but it is such a struggle to keep being "good!" Oh well, tomorrow is another day. Oh no, it's Easter. Praying for better self-control as I go to my brother's for Easter dinner.

Thanks for listening to my rant. Have a nice weekend everyone.

Diet Calendar Entry for 19 April 2014:
637 kcal Fat: 33.02g | Prot: 21.18g | Carb: 63.91g.   Breakfast: Coffee with Milk. Lunch: Spectrum Organic Virgin Coconut Oil, Sunshine hot cross buns, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Tim Hortons Peanut Butter Cookie, Coffee with Milk. more...


Comments 
Don't beat yourself up. Okay. Everyone goes through it. I can usually avoid chocolate and sugars, even chips. But when stressing, of which I'm going a whole lot, for the past couple of weeks, it's virtually impossible for me to resist. 2 bags of candy sat here for weeks and I didn't touch them. Until last night. Will continue in the same mode until tomorrow and will go get back on track Monday. And know what the best thing is going to be about my eating this stuff? I won't weigh myself. Joined a challenge promising not to weigh or measure myself for 6 weeks. So I'll not see the damage and will get rid of it when on track.  
19 Apr 14 by member: ClassicRocker

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hear48's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.