| July 2016 |
| Tue 12th: |
653 *
|
45%
|
fat: 23.54g |
| |
protein: 30.33g |
| |
carbs: 86.11g |
|
-
|
-
|
| Sat 9th: |
1404 *
|
97%
|
fat: 52.70g |
| |
protein: 56.24g |
| |
carbs: 183.35g |
|
-
|
-
|
| Fri 8th: |
1616 *
|
111%
|
fat: 50.13g |
| |
protein: 72.40g |
| |
carbs: 229.21g |
|
-
|
-
|
| Thu 7th: |
1457 *
|
100%
|
fat: 54.08g |
| |
protein: 72.00g |
| |
carbs: 176.03g |
|
-
|
-
|
| Wed 6th: |
1421 *
|
98%
|
fat: 43.48g |
| |
protein: 65.22g |
| |
carbs: 197.54g |
|
-
|
-
|
| Tue 5th: |
1418
|
98%
|
fat: 78.75g |
| |
protein: 66.59g |
| |
carbs: 123.03g |
|
-
|
-
|
| Sun 3rd: |
243 *
|
17%
|
fat: 6.19g |
| |
protein: 21.64g |
| |
carbs: 29.48g |
|
-
|
-
|
| Sat 2nd: |
1842 *
|
127%
|
fat: 86.81g |
| |
protein: 77.32g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 1st: |
1703 *
|
117%
|
fat: 86.10g |
| |
protein: 75.91g |
| |
carbs: 157.54g |
|
-
|
-
|
| January 2016 |
| Fri 15th: |
1362 *
|
94%
|
fat: 90.69g |
| |
protein: 69.22g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 14th: |
1318
|
91%
|
fat: 65.11g |
| |
protein: 73.09g |
| |
carbs: 122.78g |
|
-
|
-
|
| Wed 13th: |
1197
|
83%
|
fat: 56.61g |
| |
protein: 83.40g |
| |
carbs: 99.75g |
|
-
|
-
|
| July 2015 |
| Wed 8th: |
1710 *
|
118%
|
fat: 45.54g |
| |
protein: 68.21g |
| |
carbs: 263.67g |
|
-
|
-
|
| Tue 7th: |
1701 *
|
117%
|
fat: 81.55g |
| |
protein: 66.54g |
| |
carbs: 193.52g |
|
-
|
-
|
| Mon 6th: |
1571 *
|
108%
|
fat: 81.51g |
| |
protein: 53.46g |
| |
carbs: 168.38g |
|
-
|
-
|
| Sun 5th: |
1718 *
|
118%
|
fat: 95.79g |
| |
protein: 55.65g |
| |
carbs: 170.86g |
|
-
|
-
|
| Thu 2nd: |
1522 *
|
105%
|
fat: 54.77g |
| |
protein: 80.13g |
| |
carbs: 193.72g |
|
-
|
-
|
| Wed 1st: |
1646 *
|
114%
|
fat: 58.20g |
| |
protein: 105.15g |
| |
carbs: 192.64g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.11g |
| |
carbs: 0.37g |
|
-
|
-
|
| Sat 27th: |
771 *
|
53%
|
fat: 15.85g |
| |
protein: 67.10g |
| |
carbs: 96.99g |
|
-
|
-
|
