Weigh In record (no journal entry) for 14 April 2014
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229.6 lb
Lost so far: 49.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2014:
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2089 kcal
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Fat: 77.38g | Prot: 145.97g | Carb: 205.42g.
Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Key Lime Crumble, Citterio Oven Roasted Rosemary Ham, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Hoffman's Super Sharp Cheddar Cheese. Dinner: Good Food Made Simple Meatball & Mozzarella Burrito, kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Fresh Express Baby Kale Mix, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese, Cadbury Chocolate Almond Bar. more...
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2542 kcal
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Activities & Exercise:
Sleeping - 7 hours and 35 minutes, Resting - 16 hours and 25 minutes. more...
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gaining 1.4 lb a week
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