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WORKIN OUT AND FEELIN GOOOOOOOODDDDDDD!!!!! Can't tell y'all how good it feels to be committed to health...OH HAPPY DAYS!!!! HAHAHAHA...Anyway, kinda treated myself today with a Cobb Wrap that had blackened chicken, two strips of bacon, romaine lettuce and two slices of provolone cheese...AMAZING!!! Wasn't really sure how to log that in seeing as the place is a small deli with no nutrition chart but I said, "hey, why not? It's not horrible on the nutrition" LOL...still kinda nervous about my weigh in because took in way more fats then were supposed to be alotted but I'm not gonna stress about it.
Take care until the morrow my friends :-)
Diet Calendar Entries for 11 April 2014:
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1496 kcal
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Fat: 73.03g | Prot: 99.36g | Carb: 115.06g.
Breakfast: Red Delicious Apples, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Publix Smoke Flavored Provolone Cheese, Kroger 100% Whole Wheat Sandwich Thins, Publix Smoked Turkey Breast, Hidden Valley Oven Roasted Garlic Parmesan. Dinner: Jason's Deli Ceasar Dressing, Sargento Deli Style Sliced Provolone Cheese, America's Choice Bacon Thick Sliced, Tijuana Flats Blackened Chicken. more...
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3911 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Sitting - 2 hours, Walking (moderate) - 3/mph - 5 hours and 30 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
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