Weigh In record (no journal entry) for 11 April 2014
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201.0 lb
Lost so far: 43.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2014:
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2124 kcal
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Fat: 80.02g | Prot: 88.12g | Carb: 262.17g.
Breakfast: Sunbelt Oats & Honey Chewy Granola Bar, Venom Energy Killer Taipan Mango Energy Drink. Lunch: Bill's Bakeshop Cottage White Bread, Campbell's Condensed Tomato Soup, Kraft Velveeta Cheese Slices, Butter (Salted). Dinner: Applegate Farms Pepperoni Stick, Kraft Classic Caesar Dressing, tyson Crispy Chicken Strips (Tyson Foods), Monterey Pasta Company Five Cheese Tortellini. more...
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3023 kcal
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Activities & Exercise:
Running - 7/mph - 25 minutes, Desk Work - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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