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feeling really good about my progress. haven't lose much weight, but honestly when you only have a small amount to lose - IT REALLY LOVES TO HANG ON!!!
Vacation is in 3 weeks and 2 days. If I can drop 3lbs - I'll be a happy camper!
Diet Calendar Entries for 04 February 2011:
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2454 kcal
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Fat: 68.10g | Prot: 111.90g | Carb: 332.58g.
Breakfast: oatmeal, blueberries, coffee, egg whites, water, cream. Lunch: sweet pepper, avocado, mixed greens, chicken breast. Dinner: red wine, basmati rice, bean salad, sliced chicken breast. Snacks/Other: caramel popcorn. more...
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2745 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Pilates - 1 hour, Shopping - 3 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 3 hours, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Desk Work - 2 hours. more...
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