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2.28 miles today
First time I've been able to make it to the gym this week due to below freezing temps. Was best to just stay inside!
Hoping for a nicer weekend to get out on the trails with my dog.
That's all for now!
Diet Calendar Entries for 03 February 2011:
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921 kcal
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Fat: 30.08g | Prot: 77.76g | Carb: 98.94g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, Reduced Fat Swiss Cheese, Deli Fresh Meats Smoked Turkey Breast. Lunch: Beefy Asparagus and Cabbage. Dinner: Fresh Selections Lettuce, Light Balsamic Vinaigrette, String Cheese with 2% Milk, Turkey Chili (Cup). Snacks/Other: Sugar, Dark Chocolate Raspberry, Soybeans (Mature Seeds, Steamed, Cooked). more...
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2670 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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