| August 2012 |
| Mon 27th: |
628 *
|
25%
|
fat: 29.09g |
| |
protein: 30.49g |
| |
carbs: 62.01g |
|
-
|
-
|
| Thu 23rd: |
761 *
|
30%
|
fat: 28.77g |
| |
protein: 53.77g |
| |
carbs: 73.14g |
|
-
|
-
|
| Wed 22nd: |
1358
|
54%
|
fat: 61.03g |
| |
protein: 69.62g |
| |
carbs: 137.06g |
|
-
|
-
|
| Tue 21st: |
1504
|
60%
|
fat: 70.13g |
| |
protein: 81.84g |
| |
carbs: 132.76g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
570 *
|
23%
|
fat: 12.22g |
| |
protein: 21.09g |
| |
carbs: 95.02g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
106 *
|
4%
|
fat: 1.33g |
| |
protein: 1.33g |
| |
carbs: 33.25g |
|
-
|
-
|
| Wed 1st: |
410
|
16%
|
fat: 4.11g |
| |
protein: 26.54g |
| |
carbs: 69.01g |
|
2860
|
 2450
|
| January 2012 |
| Tue 31st: |
1524 *
|
61%
|
fat: 42.79g |
| |
protein: 71.83g |
| |
carbs: 210.77g |
|
2860
|
1336
|
| Mon 30th: |
894
|
36%
|
fat: 21.36g |
| |
protein: 46.43g |
| |
carbs: 118.36g |
|
-
|
-
|
| Fri 27th: |
-
|
-
|
|
2935*
|
-
|
| August 2011 |
| Mon 15th: |
792 *
|
38%
|
fat: 11.98g |
| |
protein: 29.54g |
| |
carbs: 146.75g |
|
2600*
|
1808
|
| Wed 3rd: |
595 *
|
28%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 63.50g |
|
2474
|
1879
|
| Tue 2nd: |
885 *
|
42%
|
fat: 36.00g |
| |
protein: 36.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| Mon 1st: |
2024 *
|
96%
|
fat: 55.93g |
| |
protein: 83.32g |
| |
carbs: 313.98g |
|
2474*
|
450
|
| July 2011 |
| Wed 27th: |
1010 *
|
48%
|
fat: 39.50g |
| |
protein: 38.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sat 23rd: |
448 *
|
21%
|
fat: 20.38g |
| |
protein: 13.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
950 *
|
45%
|
fat: 42.00g |
| |
protein: 37.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| April 2011 |
| Thu 14th: |
735
|
35%
|
fat: 27.50g |
| |
protein: 39.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 13th: |
1428
|
68%
|
fat: 56.89g |
| |
protein: 81.26g |
| |
carbs: 147.19g |
|
-
|
-
|
| Tue 12th: |
2140
|
102%
|
fat: 123.00g |
| |
protein: 118.10g |
| |
carbs: 131.50g |
|
-
|
-
|
| March 2011 |
| Wed 9th: |
1084 *
|
52%
|
fat: 59.00g |
| |
protein: 42.50g |
| |
carbs: 94.98g |
|
-
|
-
|
