Kyley619's Journal, 04 February 2011

3 miles today

Diet Calendar Entries for 04 February 2011:
1129 kcal Fat: 42.70g | Prot: 71.19g | Carb: 114.34g.   Breakfast: Reduced Fat Pepper Jack, Boiled Egg, Select 100% Whole Wheat Sandwich Thins, Deli Fresh Meats Smoked Turkey Breast. Lunch: Beefy Asparagus and Cabbage. Dinner: Turkey Bacon, Collards. Snacks/Other: Sugar, Chicken Biscuit, Atomic FireBall Candy , V8 Spicy Hot. more...
2787 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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