Weigh In record (no journal entry) for 06 April 2014
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193.0 lb
Lost so far: 53.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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2172 kcal
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Fat: 82.39g | Prot: 58.56g | Carb: 230.85g.
Breakfast: Wholesome Sweeteners Organic Stevia, Starbucks Espresso Shot, 1% Fat Milk. Lunch: Cocktail, The Melting Pot Cookies 'n Cream Chocolate Fondue, The Melting Pot Dinner For Two, Sangria. more...
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gaining 7.0 lb a week
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