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Will be weighing in later this morning. Awake at 3am, booooooo!!! Sleeping with this dog doesn't help. even though it's not her fault, we just sorta roll all over each other, she's always up on my pillow, curled into my arm, smushing my shoulder, I love cuddling so much, she reminds me of my old Grover dog... always a little warm body with velvety little head under my chin...she's replaced the kids too, I think I always had a little kid there on my shoulder, snuggled in, kicking, rolling, waking, sleeping... I have to protect my sleep better, make it a priority.
I've been trying to brush my teeth at 7pm and then no more grazing after that. So far it works out about every other day. seem to be alternating good sugar day,bad sugar day,good sugar day... I just want better habits for living, don't want to be a Nazi with myself and nutrition, want to be able to enjoy my life without berating myself constantly. balance in all things. but not Nazi regimented balance, more like James Taylor Carol King balance. mellow...
Diet Calendar Entries for 06 April 2014:
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1408 kcal
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Fat: 56.82g | Prot: 59.17g | Carb: 184.03g.
Breakfast: Tangerine, Strawberries, Pears, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Oscar Mayer Real Bacon Bits, Whole Wheat English Muffins, Scrambled Egg (Whole, Cooked). Dinner: Borden Shredded Cheddar Cheese, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, McAlister's Deli Side Garden Salad, Reese's Peanut Butter Cup, Yogurt Covered Pretzel. Snacks/Other: Dry Roasted Unsalted Peanuts, Betty Crocker Fudge Brownie Mix. more...
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1816 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 30 minutes, Shopping - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
I love your idea of balance via James Taylor & Carol King. If we ate like our dogs we could be so much healthier.
06 Apr 14 by member: bugzbetty
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I love your idea of balance via James Taylor & Carol King. If we ate like our dogs we could be so much healthier.
06 Apr 14 by member: bugzbetty
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Have seen James Taylor multiple times over the years. The first was an amazing concert in Boston probably in 1971 or so. It was both he and Carol King. Quite a concert!!!
Looks like you have a Boston. I have 2 dogs in bed with me a year old Boston/border collie mix and a 9 yo pom/Chihuahua mix. My Boston pup is an attention hog and loves to cuddle.
06 Apr 14 by member: wholefoodnut
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Awwww... yeah, actually I have two Bostons, and sleep with BOTH most nights on the COUCH! It's so dumb and I can't seem to break the habit.
06 Apr 14 by member: momzonroof
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Wow get a grip..can't do it all in one day. put the dogs up in the kitchen at night and get some sleep..life seems better after 8 hrs of rest.
08 Apr 14 by member: Roregan
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My pups are good at letting me sleep, once in awhile they will bark at something they hear, but I live alone being my watch dogs are their jobs. Are these two new pups to you? Bed is much better on your body that contorted on the couch. Go to bed get some on a surface that will help your body.
08 Apr 14 by member: wholefoodnut
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Thanks, Roregan, that's exactly what I need someone to say lol! wholefoodnut, you're right about the couch, it's so silly. Just got into a really bad habit. Slept in bed last night. WITH the goofy dogs, but it was my husband who brought them in. I think tonight the dogs will go in the kitchen, what the heck, I'll try it...
09 Apr 14 by member: momzonroof
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I have queen size bed to myself. No DH. My dogs have one me the other. Hope you get a good nights sleep
09 Apr 14 by member: wholefoodnut
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