Weigh In record (no journal entry) for 05 April 2014
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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2458 kcal
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Fat: 105.53g | Prot: 115.75g | Carb: 224.57g.
Breakfast: General Mills Cheerios On-The-Go Pack!, Milk (Nonfat with Added Vitamin A). Lunch: Jimmy John's #11 Country Club, Jimmy John's Regular Chips. Dinner: Red Table Wine, Taco Cabana Beef - Taco Meat - without Shell Taco Salad, Great Value Shredded Mild Cheddar Cheese, Trader Joe's Gingeroos Cookies, Great Value Whole Wheat Hamburger Buns. more...
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losing 4.2 lb a week
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