Weigh In record (no journal entry) for 31 March 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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2084 kcal
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Fat: 106.89g | Prot: 90.63g | Carb: 209.40g.
Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Sopraffina Mixed Green Salad with Dressing & Chicken, Starbucks Egg Salad Sandwich on Multigrain. Dinner: Kellogg's Raisin Bran, Kind Fruit & Nut Almond & Coconut Bar, Beatrice Skim Milk. Snacks/Other: Ice Cream Sundae with Topping (with Whipped Cream). more...
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gaining 0.4 lb a week
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