kmjohnson60's Journal, 05 October 2014

Weigh In record (no journal entry) for 05 October 2014
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 October 2014:
745 kcal Fat: 19.20g | Prot: 26.38g | Carb: 136.27g.   Breakfast: Bob's Red Mill Old Country Style Muesli. Lunch: Chicken Rice Soup, Dare Grains First Crackers - Whole Grain, Bananas. more...
gaining 0.0 lb a week

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