Shari22's Journal, 03 April 2014

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Weigh In record (no journal entry) for 03 April 2014

115.6 lb Lost so far: 2.8 lb. Still to go: 0.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2014:

370 kcal

Fat: 19.00g | Prot: 31.00g | Carb: 12.00g. Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: New Chocolate Peanut Butter Pretzel Bar. more...

1509 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Shari22's Journal, 03 April 2014

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