Weigh In record (no journal entry) for 02 April 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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2121 kcal
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Fat: 76.32g | Prot: 300.97g | Carb: 67.75g.
Breakfast: Pharma Fuel Isolate Fuel Protien, Egg. Lunch: Great Value Cashew Halves and Pieces, Cub Foods Boneless Skinless Chicken Breast. Dinner: Master English Muffin Toasting Bread, Great Value Low-Moisture Part-Skim Mozzarella Cheese, Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breast Strips. Snacks/Other: Broccoli Flower Clusters, Pharma Fuel Isolate Fuel Protien, Egg. more...
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losing 28.0 lb a week
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