Weigh In record (no journal entry) for 01 April 2014
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2014:
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1377 kcal
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Fat: 41.25g | Prot: 66.03g | Carb: 115.50g.
Breakfast: Butter, Pepperidge Farm Small Slice Whole Grain 15 Grain Bread, Coffee. Lunch: Trader Joe's Organic Firm Tofu, Pei Wei Thai Peanut Sauce, Cooked Broccoli (Fat Not Added in Cooking), Bean and Ham Soup (Home Recipe). Dinner: Cooked Cauliflower, Sweet Potato, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Merlot Wine, Oranges. more...
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losing 1.0 lb a week
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Marcella Moran's weight history
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