Marcella Moran

Joined March 2014

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Weight History

Start Weight

175.0 lb

Lost so far: 2.0 lb

Current Weight

173.0 lb
Performance: losing 1.3 lb a week

Goal Weight

150.0 lb

Still to go: 23.0 lb

Marcella Moran's Weight History

cals: 318kcal | fat: 16.99g | carbs: 41.44g | prot: 6.71g

This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

view complete cookbook

How Often Do you weigh yourself?
once a week

posted 25 Mar 2014, 10:26

Marcella Moran has submitted 1 post

	1 medium Apples
	3 servings Ketel One Vodka
	3 strips or slices Fried Polenta
	Stretching (yoga)
	Weight Training (moderate)
	Walking (moderate) - 3/mph