Weigh In record (no journal entry) for 25 March 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 March 2014:
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1552 kcal
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Fat: 74.27g | Prot: 96.54g | Carb: 163.36g.
Breakfast: Water, Pink Lady Apples, Regular Coffee, Kashi Chewy Granola Bars - Trail Mix. Lunch: Flavorite Sliced Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Butter (Salted), Wheat or Cracked Wheat Bread, Bean and Ham Soup (Home Recipe). Dinner: Bruegger's Balsamic Vinaigrette, Genghis Grill Green Onions, Cucumber (Peeled), Skinless Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Laura Secord Extreme Dark Chocolate Bar - 85% Cocoa, Green Tea, TGI Friday's Fresh Vegetable Medley, Oranges. more...
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2134 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 23 hours. more...
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Marcella Moran's weight history
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