Weigh In record (no journal entry) for 31 March 2014
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193.2 lb
Lost so far: 52.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1513 kcal
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Fat: 51.56g | Prot: 71.27g | Carb: 201.59g.
Breakfast: Sugar in the Raw Sugar in The Raw, Caffe Macchiato, Target Sliced strawberries, Silk Silk Almondmilk Protein + Fiber, Beachbody Shakeology - Vanilla. Lunch: Lasagna with Meat. Dinner: Stonyfield Farm Organic Fat Free Milk, Godiva Dark Chocolate Hot Cocoa, Nissin Cup Noodles Spicy Chili Chicken Flavor, Minigrill Mini Tostas de Trigo Integrales. Snacks/Other: Himalayania Organic Toasted Hemp Seeds, TerraNut Nut Punch, gnu foods Fiber Love Soft-baked Fiber Bar Peanut Chocolate Chip. more...
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gaining 14.0 lb a week
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