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Did lots of walking yesterday, for about 3 hours, as well as housework and donating blood and I end up gaining LOL.
Oh well, it still works out at 100 grams a day loss each day over the 3 days so I am not too worried. I also did try chia seeds (1tsp only) and I did have granulated splenda but who knows. I do know weight loss isn't linear and so many things can change it. I won't be happy if it keeps going up though LOL. I will be making sure that the bad scale gremlin gets put on the naughty chair!
It is very early Tuesday morning here, am a bit tired as I slept on a new pillow and it is boofy and still needs breaking in....
The dinner went well last night, and all my housework is done for the next 2 days so I can concentrate on my designing.
We have stuck sticky notes everywhere in our house that there is damage from the quakes - they are everywhere! ROFL
Well I must go soak some chia seeds, should have done it overnight but I forgot.
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207.7 lb
Lost so far: 13.9 lb.
Still to go: 64.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2011:
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1910 kcal
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Fat: 132.43g | Prot: 157.54g | Carb: 19.97g.
Breakfast: cabbage, ground, garlic powder, cream cheese. Lunch: colby, lettuce. Dinner: lamb. Snacks/Other: torani, cream cheese, chicken drumstick, chia seed, protein, torani, cream cheese, cream, egg. more...
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gaining 9.3 lb a week
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 Comments
Whew! That's a lot of walking! Congrats on losing over the past few days even if those beastly gremlins are trying to sabotage you.
31 Jan 11 by member: Cbreeze
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thanks Cbreeze! Just remembered that we had tamari sauce in the cabbage too, and I forced hubby onto the scale and he is up a lot too so it could be that. Crosses fingers, toes and eyes! LOL
31 Jan 11 by member: squigglywiggly
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Eeeeeeeeeeeeeeeeeeeeek! Just because I sucked your home up the vacuum cleaner - does that give you the right to scare me half to death, and wave your spindly thin legs at me? My heart is still beating fast!
31 Jan 11 by member: squigglywiggly
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LOL Squiggs! See spider's don't bother me now snakes on the other hand an well reptiles of any kind Ewwww. Punch that gremlin in the face! I can't believe I only gained 1.5 lbs with TOM this time! Woo Hoo it's back off already!
31 Jan 11 by member: Myree67
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I love snakes and reptiles! I sprayed the crap outa that daddy long legs, not sure if it is dead yet, it was white with spray and still moving! When I get brave enough again I will get out the vacuum cleaner and remove any evidence that I committed spidercide! *shudders*
31 Jan 11 by member: squigglywiggly
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31 Jan 11 by member: Myree67
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Red Alert! Red Alert! I went to see if it was dead - and it had vanished! I just know it will be lying in wait for me, with the rest of the gang! If I don't reappear on here you will know that they got their revenge.....
31 Jan 11 by member: squigglywiggly
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31 Jan 11 by member: Junebug7210
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Hair spray will stop them..They can't move with all that stickiness. A good
fly flip works fast also...Happy spider hunting.....Bren
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Sure hope you got that spider Squiggs. I love having the big barn spiders around as they keep the flies at bay.:)
01 Feb 11 by member: LauPug1
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Eh ... you are so right ... weight loss is not linear ... dammit!!! LOL!!! Hang in there ... this is for the long haul ...
01 Feb 11 by member: madaboutmoose
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