Asitaka's Journal, 28 March 2014

Grrr... come on 100kg!! let me into your secret club!
220.0 lb Lost so far: 9.3 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2014:
1297 kcal Fat: 27.20g | Prot: 68.51g | Carb: 39.18g.   Breakfast: Mexican Style Beef Stew (Carne Guisada Sin Papas). Snacks/Other: サントリー ストロングゼロ, ウイダーinプロテイン(バニラ). more...
on diet LeanGains  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LeanGains

Other Journals for LeanGains



Asitaka's weight history


Asitaka's Recent Activity

Asitaka's Own Activity

No recent activity.

Asitaka's Buddies

No recent activity.

Other Member Diet Recent Activity

ENRIQUETA CATALINA recorded a Weigh In at 153.0 lb.
djs2512 recorded a Weigh In at 186.0 lb.
kymmi12 recorded a Weigh In at 257.0 lb.
UmmBilal supported JennBuck61's Journal Entry.
David Glen commented on yfyw777's Weigh In.
Julesy702 supported yfyw777's Weigh In.
cricri02 recorded a Weigh In at 177.0 lb.
noahp123 and rhodesy are now buddies.