Asitaka's Journal, 28 March 2014

Grrr... come on 100kg!! let me into your secret club!
220.0 lb Lost so far: 9.3 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2014:
1297 kcal Fat: 27.20g | Prot: 68.51g | Carb: 39.18g.   Breakfast: Mexican Style Beef Stew (Carne Guisada Sin Papas). Snacks/Other: サントリー ストロングゼロ, ウイダーinプロテイン(バニラ). more...
on diet LeanGains  

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Asitaka's weight history


Asitaka's Recent Activity

Asitaka's Own Activity

Asitaka recorded a Weigh In at 195.1 lb.
Asitaka recorded a Weigh In at 198.0 lb.
Asitaka recorded a Weigh In at 205.0 lb.
Asitaka recorded a Weigh In at 200.2 lb.

Asitaka's Buddies

FitOKay recorded a Weigh In at 144.4 lb.

Other Member Diet Recent Activity

curly2988 recorded a Weigh In at 208.9 lb.
sekline recorded a Weigh In at 203.0 lb.
Runningfast901 recorded a Weigh In at 198.9 lb.
lilevildevilisme joined challenge Less Sugar!.
kik recorded a Weigh In at 119.0 lb.
Rebecca327 recorded a Weigh In at 113.5 lb.
sousellas recorded a Weigh In at 193.1 lb.
anggaseptianus recorded a Weigh In at 136.7 lb.