Weigh In record (no journal entry) for 27 March 2014
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220.9 lb
Lost so far: 8.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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294 kcal
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Fat: 21.42g | Prot: 22.72g | Carb: 0.96g.
Breakfast: Egg, Tillamook Monterey Jack Cheese. more...
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steady weight
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