mysize10's Journal, 26 March 2014

Enjoying my lunch and logging my meals, working to stay on track.

Diet Calendar Entries for 26 March 2014:
996 kcal Fat: 38.15g | Prot: 62.74g | Carb: 95.75g.   Breakfast: Del Monte Mixed Fruit Cup No Sugar Added, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Kraft Creamy Poppyseed Dressing, French's French Fried Onions, David Seeds Roasted and Salted Sunflower Seeds, Lettuce Salad with Assorted Vegetables. Dinner: Roland Black Bean Quinoa, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Baked or Broiled Salmon. more...
3046 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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