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Rome wasn't built in a day!! :O)
Diet Calendar Entries for 23 March 2014:
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1316 kcal
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Fat: 100.35g | Prot: 79.06g | Carb: 28.80g.
Breakfast: Bragg Organic Apple Cider Vinegar, Great Value 100% Lemon Juice, Tap Water, Cream (Half & Half), El Pato Jalapeno Salsa, Scrambled Egg, Cream (Half & Half), Safeway Stevia, Instant Coffee (made from Powdered). Lunch: Tap Water, Deli Turkey or Chicken Breast Meat, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Bongards White Cheddar Cheese. Dinner: Spinach, Olive Oil, Nutiva Organic Extra Virgin Coconut Oil, Prego Homestyle Alfredo, Mushrooms, Chicken Thigh. Snacks/Other: Great Value 100% Lemon Juice, Tap Water. more...
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2886 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
23 Mar 14 by member: millerm40
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I'm so jazzed. I had to tweak my numbers a bit, I had stalled, but I hope I have the right numbers for me now!! Thank you for the encouragement. :O)
23 Mar 14 by member: KimReed
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