Weigh In record (no journal entry) for 19 March 2014
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204.8 lb
Lost so far: 2.4 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1746 kcal
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Fat: 39.40g | Prot: 39.17g | Carb: 228.40g.
Breakfast: Victory Victory Lager, Papad, Strawberries, Bananas, Ratatouille, Stuffed Green Olives, Mashed Potato, Franz 8 Inch Hot Dog Buns, Carrot and Coriander Soup. more...
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losing 2.3 lb a week
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rachett1968's weight history
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