rachett1968's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
210.1 lb Lost so far: 0 lb.    Still to go: 77.8 lb.    Diet followed poorly.

Diet Calendar Entry for 23 March 2014:
1214 kcal Fat: 43.16g | Prot: 28.50g | Carb: 196.34g.   Breakfast: Thai Kitchen Organic Coconut Milk, Olive Oil, Cauliflower, White Potatoes (Flesh and Skin), Strawberries, Bananas, Kiwi Fruit, Pear, Red Delicious Apples, Potato (Flesh and Skin), Dole Portobello Mushroom Caps, Olive Oil. more...
gaining 9.3 lb a week

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