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just finished working out. tomorrow is weigh in day for me. i have completed the first 9 days of detox. i'm going to bed now so i don't eat.lol....
Diet Calendar Entries for 24 February 2009:
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388 kcal
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Fat: 3.54g | Prot: 12.83g | Carb: 85.34g.
Breakfast: 1/3 Cup of egg whites, banana. Lunch: progresso vegetable and barley. Dinner: gala apple, strawberry, spinach. Snacks/Other: kettle salt and vinegar chips. more...
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1948 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
congratulations on completing the detox!
25 Feb 09 by member: melty
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GREAT JOB. I'm going to try & start over again too. Way to go :) Remind me, are you doing Extreme FS or Regular FS. Just curious. I have been having a hard time because I'm so hungry and I even made it to 8 days and still felt hungry so I bought the Extreme book and I LOVE the idea of having more choices. I can do the work-outs no problem so maybe I can stick to this one because I have variety. You keep up the good work!
25 Feb 09 by member: tkandag
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