Cbreeze's Journal, 26 January 2011

This morning I woke up with a headache. I'm not sure" woke up" is the right phrase for what I did. I guess "get up" is a better way of putting it. I didn't sleep much because I had to get up to pee about 5 times. It probably should have been 6 but I ignored it for as long as possible and by the time I got up -again- I decided to just stay up. I'm hoping the headache is from lack of sleep, but I often struggle to sleep and I don't get a headache. I'm sure in the very short term a sesame bagel with a schmear of garlic chive cream cheese would cure what ails me, but I'm going to be strong and have a veggie omelette instead. Also, I'd have to go outside of my apartment to get a bagel and it's raining and I'm pretty positive I would melt. Thank you mother nature for saving me from myself!

Diet Calendar Entries for 26 January 2011:
1761 kcal Fat: 145.76g | Prot: 97.16g | Carb: 14.30g.   Breakfast: olive oil, bacon, coffee, half and half, cheese, eggs. Lunch: olive oil, asiago cheese, Ranch Dressing, All Natural Quarter-Pound Turkey Burgers. Dinner: Real Mayonnaise with Omega 3s, egg, monterrey jack cheese, cheddar cheese, ground sirloin, bacon, green beans. Snacks/Other: heavy cream, cream cheese, sugar free gelatin, pork rinds. more...
2324 kcal Activities & Exercise: Standing - 1 hour, Housework - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
LOL I think I was up like 5 times last night too. Haven't slept since I started back up three days ago. 
26 Jan 11 by member: dboat562
Have some full salt no sugar broth too - that should help with the headaches, you could be lacking in salt which is common at the start of Atkins - commonly known as the Atkins Flu lol 
26 Jan 11 by member: squigglywiggly
Oops I realised just now this is an older post ROFL! Ignore me.... 
26 Jan 11 by member: squigglywiggly

     
 

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