Cbreeze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Fri 25th: 1695 * 89%
fat: 124.20g
|
protein: 127.12g
|
carbs: 7.50g
2957*  1262
Thu 24th: 2170 * 114%
fat: 164.56g
|
protein: 104.18g
|
carbs: 20.45g
2734*  564
Wed 23rd: 1228 * 65%
fat: 100.75g
|
protein: 60.55g
|
carbs: 18.72g
- -
Tue 22nd: 1554 * 82%
fat: 130.11g
|
protein: 87.82g
|
carbs: 8.56g
2708*  1154
Mon 21st: 1309 * 69%
fat: 97.45g
|
protein: 95.66g
|
carbs: 6.67g
2477*  1168
Sun 20th: 1221 * 64%
fat: 107.46g
|
protein: 56.43g
|
carbs: 9.41g
- -
Sat 19th: 1887 * 99%
fat: 141.97g
|
protein: 108.30g
|
carbs: 14.94g
- -
Fri 18th: 1499 * 79%
fat: 124.80g
|
protein: 87.96g
|
carbs: 5.73g
2850*  1351
Thu 17th: 1392 * 73%
fat: 91.39g
|
protein: 123.05g
|
carbs: 13.20g
- -
Wed 16th: 1406 * 74%
fat: 108.45g
|
protein: 85.60g
|
carbs: 21.39g
2542*  1136
Tue 15th: 1389 * 73%
fat: 102.61g
|
protein: 100.89g
|
carbs: 13.58g
2202*  813
Mon 14th: 1624 * 85%
fat: 115.40g
|
protein: 97.46g
|
carbs: 22.53g
- -
Sun 13th: 1448 * 76%
fat: 101.45g
|
protein: 92.64g
|
carbs: 13.31g
2202*  754
Sat 12th: 1416 75%
fat: 97.42g
|
protein: 122.25g
|
carbs: 9.62g
- -
Fri 11th: 1724 91%
fat: 144.57g
|
protein: 86.97g
|
carbs: 17.32g
2202*  478
Thu 10th: 1308 69%
fat: 107.86g
|
protein: 72.25g
|
carbs: 7.38g
2336*  1028
Wed 9th: 1574 83%
fat: 112.45g
|
protein: 101.91g
|
carbs: 33.87g
2202*  628
Tue 8th: 1403 74%
fat: 109.44g
|
protein: 83.92g
|
carbs: 18.77g
2428*  1025
Mon 7th: 1141 60%
fat: 77.02g
|
protein: 95.86g
|
carbs: 12.19g
- -
Sun 6th: 2304 121%
fat: 191.48g
|
protein: 126.42g
|
carbs: 14.80g
2454*  150

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