mardee57's Journal, 12 March 2014

NaturalNews.com
Everybody (lazy and uninformed people) wants to eat anything they want to, any time they want to, and as much as they want to, and then take a pill to make the pain (and the fat) go away. It just doesn't work like that.

http://www.naturalnews.com/044276_herbal_cures_ethnopharmacology_traditional_Chinese_medicine.html

Amazing herbal cures from around the world
naturalnews.com

Diet Calendar Entry for 12 March 2014:
946 kcal Fat: 22.28g | Prot: 68.05g | Carb: 132.47g.   Breakfast: Now Foods Whole Psyllium Husks, Banana, Cinnamon, Turmeric (Ground), Spinach (Chopped or Leaf, Frozen), Egg Beaters All Natural 100% Egg Whites, Trader Joe's Raw Brazil Nuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Chia Seeds, Navitas Naturals Organic Raw Cacao Powder, Jarrow Formulas Iso-Rich Soy, Spring Valley Milk Thistle, Dandelion Root, Beet Root Powder. Dinner: Trader Joe's Artichoke Hearts, Trader Joe's Organic Super Sweet Cut Corn, Olive Oil, Trader Joe's Organic Broccoli Florettes, Leeks. Snacks/Other: Navitas Naturals Organic Raw Cacao Powder, Trader Joe's Organic Nonfat Plain European Style Yogurt. more...

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