MattRide's Journal, 10 March 2014

Can't believe - was able to last 15 hours of not eating and drinking !
It has been a while since I do 2:5 (2 days ON fasting, 5 days OFF).
Slimmer me is just around the corner ..LOL

Diet Calendar Entries for 10 March 2014:
347 kcal Fat: 6.49g | Prot: 5.59g | Carb: 67.83g.   Breakfast: White Rice (Long-Grain, Cooked), Coffee, Clover Honey, Water, Trader Joe's Thai Red Curry Sauce. more...
1778 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...


Comments 
The 5:2 is one of the only challenges I have successfully completed. I need to start that up soon. I hope you enjoy great results.  
10 Mar 14 by member: ChicaLean

     
 

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