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Good Afternoon all of my lovely health minded FS peoples!!!
So by popular demand....okay well /0 twisted my arm...I am putting together a quick journal. What can I say I got bumped out of the wagon again!! I am clambering back in starting right now but today is not so good.
At least I have yoga tonight to help salvage!
Old Man Scale: Well he is kicking my butt and I cannot say I blame him. There is a reason I have not even weighed in for a few days, *sigh*
February Goals:
Ceiling: 7.5lbs to 225, Floor goal: 2.5 lbs (230)
Next Mini: 230!
Goal by my birthday, March 15th: weigh in @ 220. SO DOABLE!
Calories: 1500 - 1800
1800 - 2000 more calories used than eaten
Veggie/fruit/legume goal: 3-4 cups a day
2009 Goals - Floor: Down 65 to 177 (College Freshman weight), Mid-range: 75lbs lost to 167 (HS Weight) & Ceiling Goal: Weigh in at 150 (92 lost) Don't remember when!
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 Comments
With a twisted arm and a butt that's been kicked you're going o need a few hands to help you get back on the wagon, so here's the first hand - COME ON YOU CAN DO IT!
19 Feb 09 by member: flaxseed
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19 Feb 09 by member: Divided By Zero
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Hey, everyone gets bumped off the wagon. You just gotta dust yourself off and get back on. I never exactly explained what derailed me last week... it was 36 Cadbury Eggs (yes, I'm fo' realz). Hows that for fallin' off a wagon! But you know what, I moved on and I've already lost the weight I gained from it and I'm on my way to losing even more. Yoga tonight isn't just for salvage. We're goin' full steam ahead!
19 Feb 09 by member: Divided By Zero
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I've slipped, fallen, jumped and been pushed off the wagon during my journey so far! You are not alone. We all have our weaker moments. But you have made the commitment to come back and try again. That's what really matters. The rest is ancient history. Bring on them goals!
19 Feb 09 by member: evelyn64
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Welcome back Sima! You were missed!
19 Feb 09 by member: dawn0001
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So true peoples, we all fall, it's the getting back up that counts and you're back up by the sounds of it, so kudos to you girl! Have an awesome yoga experience...You CAN do it! (O:
19 Feb 09 by member: KazinVegas
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